BMI is a measurement that evaluates a person’s body weight relative to their height. It is widely used as a general indicator of whether someone has a healthy body weight. By calculating BMI, individuals can determine if they are underweight, normal weight, overweight, or obese. These categories are based on specific BMI ranges, which may vary depending on factors like age and region. While BMI is not a perfect measure of body fat, it is a useful tool for identifying potential health risks and determining if further medical evaluation is needed.